SOS Village

 

When you’re feeling a bit low and food doesn’t interest you, it is really beneficial to get some key nutrients in your diet to increase your energy and boost your mood. Amy from The Young Parents Project gives us her run down on what those nutrients are, plus some quick and easy recipes.

Having been stranded at home this week after a peaceful blanket of snow gently settled over Brighton and with a delicious amount of time to ponder and reflect and talk to friends and clients on the phone, it struck me that there is a distinct difference between knowing when to throw the towel in and call it a day with your dear heart and when it's just your "stuff" surfacing again. So how do you really know ?

 

Inspired by countless stories of friends and acquaintances jumping into relationships without "assessing" the scene, I have come to the conclusion, that to save us from self induced heartache we must indeed look before we fall in love.  If possible.

 

So many people assume that their relationships just happen to them, with little understanding that it will in fact unfold in direct reflection of their own thoughts and feelings about themselves.

 

Hear Vena talk about her role as a passion coach.  Vena talks about passion, sexuality, spirituality, divorce and endings, soul love....

 

 

 

We have some very helpful people getting involved in the Starting Over Shows.

 

A collection of very useful organisations which you may like to access.....